Turkey Dark Meat and Skin (Cooked, Roasted)
Common serving sizes
Calories
309
Fat
16.16 g
Carbs
0 g
Protein
38.49 g
There are 309 calories in 1 cup of chopped or diced Turkey Dark Meat and Skin (Cooked, Roasted).
Nutrition Facts
Serving Size 1 cup of chopped or diced
Amount Per Serving
Calories
309
 
% Daily Values*
Total Fat
16.16g
25%
Saturated Fat
4.886g
24%
Trans Fat
-
Polyunsaturated Fat
4.326g
Monounsaturated Fat
5.11g
Cholesterol
125mg
42%
Sodium
106mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
38.49g
Vitamin D
-
Calcium
46mg
5%
Iron
3.18mg
18%
Potassium
384mg
11%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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