There are 261 calories in 1 unit of Turkey Dark Meat and Skin (Young Hen).
Nutrition Facts
Serving Size
1 unit (yield from 1 lb ready-to-cook turkey)
Amount Per Serving
Calories
261
% Daily Values*
Total Fat
15.58g
20%
Saturated Fat
4.545g
23%
Trans Fat
-
Polyunsaturated Fat
4.013g
Monounsaturated Fat
5.366g
Cholesterol
99mg
33%
Sodium
102mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
28.35g
Vitamin D
-
Calcium
27mg
2%
Iron
2.78mg
15%
Potassium
394mg
8%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.