Turkey Dark Meat and Skin (Young Tom)
Common serving sizes
Calories
231
Fat
11.99 g
Carbs
0 g
Protein
28.96 g
There are 231 calories in 1 unit of Turkey Dark Meat and Skin (Young Tom).
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)
Amount Per Serving
Calories
231
 
% Daily Values*
Total Fat
11.99g
18%
Saturated Fat
3.526g
18%
Trans Fat
-
Polyunsaturated Fat
3.131g
Monounsaturated Fat
4.043g
Cholesterol
117mg
39%
Sodium
114mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
28.96g
Vitamin D
-
Calcium
26mg
3%
Iron
2.39mg
13%
Potassium
403mg
12%
Vitamin A
9IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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