Turkey Leg Meat and Skin (Cooked, Roasted)
Other common serving sizes
Calories
148
Fat
6.97 g
Carbs
0 g
Protein
19.79 g
There are 148 calories in 1 unit of Turkey Leg Meat and Skin (Cooked, Roasted).
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)
Amount Per Serving
Calories
148
 
% Daily Values*
Total Fat
6.97g
11%
Saturated Fat
2.173g
11%
Trans Fat
-
Polyunsaturated Fat
1.931g
Monounsaturated Fat
2.038g
Cholesterol
60mg
20%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.79g
Vitamin D
-
Calcium
23mg
2%
Iron
1.63mg
9%
Potassium
199mg
6%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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