There are 236 calories in 4 ounces of Turkey Leg Meat and Skin (Cooked, Roasted).
Nutrition Facts
Serving Size
4 oz
Amount Per Serving
Calories
236
% Daily Values*
Total Fat
11.14g
14%
Saturated Fat
3.47g
17%
Trans Fat
-
Polyunsaturated Fat
3.084g
Monounsaturated Fat
3.255g
Cholesterol
96mg
32%
Sodium
87mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.6g
Vitamin D
-
Calcium
36mg
3%
Iron
2.61mg
14%
Potassium
318mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.