There are 138 calories in 100 grams of Turkey Light and Dark Meat (Seasoned, Diced).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
6g
8%
Saturated Fat
1.75g
9%
Trans Fat
-
Polyunsaturated Fat
1.53g
Monounsaturated Fat
1.98g
Cholesterol
55mg
18%
Sodium
850mg
37%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.7g
Vitamin D
-
Calcium
1mg
0%
Iron
1.8mg
10%
Potassium
310mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.