Turkey Light Meat (Cooked, Roasted)
Other common serving sizes
Calories
157
Fat
3.22 g
Carbs
0 g
Protein
29.9 g
There are 157 calories in 100 grams of Turkey Light Meat (Cooked, Roasted).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
157
 
% Daily Values*
Total Fat
3.22g
4%
Saturated Fat
1.03g
5%
Trans Fat
-
Polyunsaturated Fat
0.86g
Monounsaturated Fat
0.56g
Cholesterol
69mg
23%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.9g
Vitamin D
-
Calcium
19mg
1%
Iron
1.35mg
8%
Potassium
305mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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