Turkey Light Meat (Young Hen, Cooked, Roasted)
Common serving sizes
Calories
46
Fat
1.06 g
Carbs
0 g
Protein
8.47 g
There are 46 calories in 1 ounce of Turkey Light Meat (Young Hen, Cooked, Roasted).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
1.06g
2%
Saturated Fat
0.337g
2%
Trans Fat
-
Polyunsaturated Fat
0.284g
Monounsaturated Fat
0.187g
Cholesterol
19mg
6%
Sodium
17mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
8.47g
Vitamin D
-
Calcium
6mg
1%
Iron
0.37mg
2%
Potassium
86mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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