Turkey Light Meat and Skin (Cooked, Roasted)
Common serving sizes
Calories
168
Fat
7.08 g
Carbs
0 g
Protein
24.3 g
There are 168 calories in 3 ounces of Turkey Light Meat and Skin (Cooked, Roasted).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
168
 
% Daily Values*
Total Fat
7.08g
11%
Saturated Fat
1.99g
10%
Trans Fat
-
Polyunsaturated Fat
1.71g
Monounsaturated Fat
2.415g
Cholesterol
65mg
22%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.3g
Vitamin D
-
Calcium
18mg
2%
Iron
1.20mg
7%
Potassium
242mg
7%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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