Turkey Light Meat and Skin (Cooked, Roasted)
Other common serving sizes
Calories
276
Fat
11.66 g
Carbs
0 g
Protein
40 g
There are 276 calories in 1 cup of chopped or diced Turkey Light Meat and Skin (Cooked, Roasted).
Nutrition Facts
Serving Size 1 cup of chopped or diced
Amount Per Serving
Calories
276
 
% Daily Values*
Total Fat
11.66g
18%
Saturated Fat
3.276g
16%
Trans Fat
-
Polyunsaturated Fat
2.814g
Monounsaturated Fat
3.976g
Cholesterol
106mg
35%
Sodium
88mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
40g
Vitamin D
-
Calcium
29mg
3%
Iron
1.97mg
11%
Potassium
399mg
11%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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