Turkey Light Meat and Skin (Cooked, Roasted)
Other common serving sizes
Calories
268
Fat
11.33 g
Carbs
0 g
Protein
38.86 g
There are 268 calories in 1 unit of Turkey Light Meat and Skin (Cooked, Roasted).
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)
Amount Per Serving
Calories
268
 
% Daily Values*
Total Fat
11.33g
17%
Saturated Fat
3.182g
16%
Trans Fat
-
Polyunsaturated Fat
2.734g
Monounsaturated Fat
3.862g
Cholesterol
103mg
34%
Sodium
86mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
38.86g
Vitamin D
-
Calcium
29mg
3%
Iron
1.92mg
11%
Potassium
388mg
11%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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