HomeFoodsFood ListTurkey Light Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Light Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Other common serving sizes
Calories
46
Fat
1.3 g
Carbs
0 g
Protein
8.16 g
There are 46 calories in 1 ounce of Turkey Light Meat and Skin (Fryer-Roasters, Cooked, Roasted).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
1.3g
2%
Saturated Fat
0.354g
2%
Trans Fat
-
Polyunsaturated Fat
0.309g
Monounsaturated Fat
0.482g
Cholesterol
27mg
9%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
8.16g
Vitamin D
-
Calcium
5mg
0%
Iron
0.46mg
3%
Potassium
74mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.