Turkey Light Meat and Skin (Fryer-Roasters, Cooked, Roasted)

Other common serving sizes
Calories
164
Fat
4.58 g
Carbs
0 g
Protein
28.77 g
There are 164 calories in 100 grams of Turkey Light Meat and Skin (Fryer-Roasters, Cooked, Roasted).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
4.58g
6%
Saturated Fat
1.25g
6%
Trans Fat
-
Polyunsaturated Fat
1.09g
Monounsaturated Fat
1.7g
Cholesterol
95mg
32%
Sodium
57mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
28.77g
Vitamin D
-
Calcium
18mg
1%
Iron
1.61mg
9%
Potassium
262mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Roast Turkey

Related types of Turkey

More Related Foods