Turkey Light Meat and Skin (Young Hen, Cooked, Roasted)
Other common serving sizes
Calories
207
Fat
9.4 g
Carbs
0 g
Protein
28.64 g
There are 207 calories in 100 grams of Turkey Light Meat and Skin (Young Hen, Cooked, Roasted).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
207
 
% Daily Values*
Total Fat
9.4g
14%
Saturated Fat
2.65g
13%
Trans Fat
-
Polyunsaturated Fat
2.28g
Monounsaturated Fat
3.15g
Cholesterol
74mg
25%
Sodium
58mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
28.64g
Vitamin D
-
Calcium
23mg
2%
Iron
1.39mg
8%
Potassium
286mg
8%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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