Turkey Light Meat and Skin (Young Tom)
Other common serving sizes
Calories
156
Fat
7.04 g
Carbs
0 g
Protein
21.63 g
There are 156 calories in 100 grams of Turkey Light Meat and Skin (Young Tom).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
156
 
% Daily Values*
Total Fat
7.04g
9%
Saturated Fat
1.91g
10%
Trans Fat
-
Polyunsaturated Fat
1.66g
Monounsaturated Fat
2.68g
Cholesterol
67mg
22%
Sodium
63mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.63g
Vitamin D
-
Calcium
13mg
1%
Iron
1.04mg
6%
Potassium
277mg
6%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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