HomeFoodsFood ListTurkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked)
Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked)
Other common serving sizes
Calories
48
Fat
1.42 g
Carbs
0 g
Protein
8.31 g
There are 48 calories in 1 ounce of Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
1.42g
2%
Saturated Fat
0.468g
2%
Trans Fat
-
Polyunsaturated Fat
0.408g
Monounsaturated Fat
0.294g
Cholesterol
22mg
7%
Sodium
282mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.31g
Vitamin D
-
Calcium
7mg
1%
Iron
0.5mg
3%
Potassium
84mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.