Turkey Meat and Skin (Cooked, Roasted)
Other common serving sizes
Calories
499
Fat
23.35 g
Carbs
0 g
Protein
67.44 g
There are 499 calories in 1 unit of Turkey Meat and Skin (Cooked, Roasted).
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)
Amount Per Serving
Calories
499
 
% Daily Values*
Total Fat
23.35g
36%
Saturated Fat
6.816g
34%
Trans Fat
-
Polyunsaturated Fat
5.952g
Monounsaturated Fat
7.656g
Cholesterol
197mg
66%
Sodium
163mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
67.44g
Vitamin D
-
Calcium
62mg
6%
Iron
4.30mg
24%
Potassium
672mg
19%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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