Turkey Meat and Skin (Young Tom)
Common serving sizes
Calories
521
Fat
25.11 g
Carbs
0 g
Protein
69.12 g
There are 521 calories in 1 unit of Turkey Meat and Skin (Young Tom).
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)
Amount Per Serving
Calories
521
 
% Daily Values*
Total Fat
25.11g
32%
Saturated Fat
7.098g
35%
Trans Fat
-
Polyunsaturated Fat
6.219g
Monounsaturated Fat
9.058g
Cholesterol
243mg
81%
Sodium
230mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
69.12g
Vitamin D
-
Calcium
51mg
4%
Iron
4.33mg
24%
Potassium
916mg
19%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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