Turkey Meat and Skin (Young Tom, Cooked, Roasted)

Common serving sizes
Calories
483
Fat
21.65 g
Carbs
0 g
Protein
67.14 g
There are 483 calories in 1 unit of Turkey Meat and Skin (Young Tom, Cooked, Roasted).
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)
Amount Per Serving
Calories
483
 
% Daily Values*
Total Fat
21.65g
28%
Saturated Fat
6.31g
32%
Trans Fat
-
Polyunsaturated Fat
5.521g
Monounsaturated Fat
7.122g
Cholesterol
196mg
65%
Sodium
172mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
67.14g
Vitamin D
-
Calcium
65mg
5%
Iron
4.25mg
24%
Potassium
674mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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