Calories in 1 unit of Turkey Skin (Young Hen) and Nutrition Facts

Nutrition Facts

Serving Size

1 unit (yield from 1 lb ready-to-cook turkey)

Amount Per Serving

Calories

213

% Daily Values*

Total Fat

20.72g

27%

Saturated Fat

5.406g

27%

Trans Fat

Polyunsaturated Fat

4.743g

Monounsaturated Fat

8.828g

Cholesterol

41mg

14%

Sodium

16mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

6.01g

Vitamin D

Calcium

10mg

Iron

0.78mg

Potassium

55mg

Vitamin A

4mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other common serving sizes

Serving Size	Calories
1 oz	118
1 unit (yield from 1 lb ready-to-cook turkey)	213
100 g	417
1/2 turkey, skin only	1339
1 lb	1892

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Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Turkey Skin (Young Hen)

Other common serving sizes

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