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Turnips
Other common serving sizes
1 slice
1 oz
1 small
100 g
1 medium
1 cup cubed
1 large
1 lb
Calories
36
Fat
0.13 g
Carbs
8.36 g
Protein
1.17 g
There are 36 calories in 1 cup of cubed Turnips.
Nutrition Facts
Serving Size
1 cup of cubed
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.014g
0%
Trans
Fat
-
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
87mg
4%
Total Carbohydrate
8.36g
3%
Dietary Fiber
2.3g
9%
Sugars
4.94g
Protein
1.17g
Vitamin D
-
Calcium
39mg
4%
Iron
0.39mg
2%
Potassium
248mg
7%
Vitamin A
0IU
0%
Vitamin C
27.3mg
46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Other common serving sizes
Serving Size
Calories
1 slice
4
1 oz
8
1 small
17
100 g
28
1 medium
34
1 cup cubed
36
1 large
51
1 lb
127
Related types of Turnips
Cooked Turnip
Cooked Turnip (Canned)
Cooked Turnip (from Frozen)
Pickled Turnip
Cooked Turnip (from Fresh)
More Turnips Nutritional Info
Related types of Vegetables
Mushrooms
Carrots
Onions
Spinach
Lettuce
Red Tomatoes
More Vegetables Nutritional Info
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