Unblanched Dried Brazilnuts
Common serving sizes
Calories
186
Fat
18.83 g
Carbs
3.48 g
Protein
4.06 g
There are 186 calories in 1 ounce (6-8 kernels) of Unblanched Dried Brazilnuts.
Nutrition Facts
Serving Size 1 oz (6-8 kernels)
Amount Per Serving
Calories
186
 
% Daily Values*
Total Fat
18.83g
29%
Saturated Fat
4.291g
21%
Trans Fat
-
Polyunsaturated Fat
5.834g
Monounsaturated Fat
6.959g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
3.48g
1%
Dietary Fiber
2.1g
9%
Sugars
0.66g
Protein
4.06g
Vitamin D
-
Calcium
45mg
5%
Iron
0.69mg
4%
Potassium
187mg
5%
Vitamin A
0IU
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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Serving Size Calories

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