Unheated Canned Extra Lean (Approximately 4% Fat) Ham Cured Pork

Common serving sizes
Calories
34
Fat
1.29 g
Carbs
0 g
Protein
5.24 g
There are 34 calories in 1 ounce of Unheated Canned Extra Lean (Approximately 4% Fat) Ham Cured Pork.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
1.29g
2%
Saturated Fat
0.428g
2%
Trans Fat
-
Polyunsaturated Fat
0.111g
Monounsaturated Fat
0.627g
Cholesterol
11mg
4%
Sodium
356mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.24g
Vitamin D
-
Calcium
2mg
0%
Iron
0.27mg
1%
Potassium
103mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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