Vanilla Yogurt (Lowfat)
Other common serving sizes
Calories
145
Fat
2.13 g
Carbs
23.47 g
Protein
8.39 g
There are 145 calories in 6 ounces of Vanilla Yogurt (Lowfat).
Nutrition Facts
Serving Size 6 oz
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
2.13g
3%
Saturated Fat
1.371g
7%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.583g
Cholesterol
9mg
3%
Sodium
112mg
5%
Total Carbohydrate
23.47g
9%
Dietary Fiber
0g
0%
Sugars
23.47g
Protein
8.39g
Vitamin D
-
Calcium
291mg
22%
Iron
0.12mg
1%
Potassium
373mg
8%
Vitamin A
20mcg
2%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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