There are 156 calories in 1 chop, excluding refuse of Veal Loin (Lean Only, Cooked, Braised).
Nutrition Facts
Serving Size
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g)
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
6.31g
8%
Saturated Fat
1.76g
9%
Trans Fat
-
Polyunsaturated Fat
0.566g
Monounsaturated Fat
2.256g
Cholesterol
86mg
29%
Sodium
58mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.16g
Vitamin D
-
Calcium
22mg
2%
Iron
0.76mg
4%
Potassium
205mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.