Veal Shoulder Arm (Cooked, Braised)

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Calories
408
Fat
17.72 g
Carbs
0 g
Protein
58.18 g
There are 408 calories in 1 steak, excluding refuse of Veal Shoulder Arm (Cooked, Braised).
Nutrition Facts
Serving Size 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 385 g)
Amount Per Serving
Calories
408
 
% Daily Values*
Total Fat
17.72g
23%
Saturated Fat
6.851g
34%
Trans Fat
-
Polyunsaturated Fat
1.211g
Monounsaturated Fat
6.903g
Cholesterol
256mg
85%
Sodium
151mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
58.18g
Vitamin D
-
Calcium
48mg
4%
Iron
2.39mg
13%
Potassium
576mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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