Veal Shoulder Arm (Lean Only)
Common serving sizes
Calories
303
Fat
6.24 g
Carbs
0 g
Protein
57.92 g
There are 303 calories in 1 steak, excluding refuse of Veal Shoulder Arm (Lean Only).
Nutrition Facts
Serving Size 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 385 g)
Amount Per Serving
Calories
303
 
% Daily Values*
Total Fat
6.24g
8%
Saturated Fat
1.878g
9%
Trans Fat
-
Polyunsaturated Fat
0.636g
Monounsaturated Fat
1.994g
Cholesterol
240mg
80%
Sodium
249mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
57.92g
Vitamin D
-
Calcium
64mg
5%
Iron
2.95mg
16%
Potassium
980mg
21%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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