Veal Shoulder Arm (Lean Only, Cooked, Roasted)
Common serving sizes
Calories
139
Fat
4.94 g
Carbs
0 g
Protein
22.21 g
There are 139 calories in 3 ounces of Veal Shoulder Arm (Lean Only, Cooked, Roasted).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
139
 
% Daily Values*
Total Fat
4.94g
6%
Saturated Fat
1.964g
10%
Trans Fat
-
Polyunsaturated Fat
0.366g
Monounsaturated Fat
1.836g
Cholesterol
93mg
31%
Sodium
77mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.21g
Vitamin D
-
Calcium
23mg
2%
Iron
0.99mg
5%
Potassium
303mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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