Veal Shoulder Arm (Lean Only, Cooked, Roasted)

Other common serving sizes
Calories
164
Fat
5.81 g
Carbs
0 g
Protein
26.13 g
There are 164 calories in 100 grams of Veal Shoulder Arm (Lean Only, Cooked, Roasted).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
5.81g
7%
Saturated Fat
2.31g
12%
Trans Fat
-
Polyunsaturated Fat
0.43g
Monounsaturated Fat
2.16g
Cholesterol
109mg
36%
Sodium
91mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
26.13g
Vitamin D
-
Calcium
27mg
2%
Iron
1.16mg
6%
Potassium
356mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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