Veal Shoulder Blade (Lean Only, Cooked, Braised)
Common serving sizes
Calories
168
Fat
5.51 g
Carbs
0 g
Protein
27.76 g
There are 168 calories in 3 ounces of Veal Shoulder Blade (Lean Only, Cooked, Braised).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
168
 
% Daily Values*
Total Fat
5.51g
7%
Saturated Fat
1.538g
8%
Trans Fat
-
Polyunsaturated Fat
0.493g
Monounsaturated Fat
1.964g
Cholesterol
134mg
45%
Sodium
86mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.76g
Vitamin D
-
Calcium
34mg
3%
Iron
1.25mg
7%
Potassium
259mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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