Veal Shoulder Blade (Lean Only, Cooked, Braised)

Other common serving sizes
Calories
198
Fat
6.48 g
Carbs
0 g
Protein
32.66 g
There are 198 calories in 100 grams of Veal Shoulder Blade (Lean Only, Cooked, Braised).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
198
 
% Daily Values*
Total Fat
6.48g
8%
Saturated Fat
1.81g
9%
Trans Fat
-
Polyunsaturated Fat
0.58g
Monounsaturated Fat
2.31g
Cholesterol
158mg
53%
Sodium
101mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.66g
Vitamin D
-
Calcium
40mg
3%
Iron
1.47mg
8%
Potassium
305mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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