Veal Shoulder Blade (Lean Only, Cooked, Roasted)

Common serving sizes
Calories
404
Fat
16.24 g
Carbs
0 g
Protein
60.51 g
There are 404 calories in 1 piece Veal Shoulder Blade (Lean Only, Cooked, Roasted).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
404
 
% Daily Values*
Total Fat
16.24g
21%
Saturated Fat
6.065g
30%
Trans Fat
-
Polyunsaturated Fat
1.322g
Monounsaturated Fat
5.829g
Cholesterol
281mg
94%
Sodium
241mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
60.51g
Vitamin D
-
Calcium
66mg
5%
Iron
2.36mg
13%
Potassium
732mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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