Veal Shoulder Whole (Arm and Blade, Lean Only, Cooked, Braised)

Other common serving sizes
Calories
199
Fat
6.1 g
Carbs
0 g
Protein
33.68 g
There are 199 calories in 100 grams of Veal Shoulder Whole (Arm and Blade, Lean Only, Cooked, Braised).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
199
 
% Daily Values*
Total Fat
6.1g
8%
Saturated Fat
1.7g
9%
Trans Fat
-
Polyunsaturated Fat
0.55g
Monounsaturated Fat
2.18g
Cholesterol
130mg
43%
Sodium
97mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
33.68g
Vitamin D
-
Calcium
37mg
3%
Iron
1.45mg
8%
Potassium
319mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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