There are 96 calories in 3 ounces of Walleye Pollock (Fish) (Cooked, Dry Heat).
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
96
% Daily Values*
Total Fat
0.95g
1%
Saturated Fat
0.196g
1%
Trans Fat
-
Polyunsaturated Fat
0.445g
Monounsaturated Fat
0.148g
Cholesterol
82mg
27%
Sodium
99mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.98g
Vitamin D
-
Calcium
5mg
0%
Iron
0.24mg
1%
Potassium
329mg
7%
Vitamin A
21mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.