Waterchestnuts
Common serving sizes
Calories
60
Fat
0.06 g
Carbs
14.84 g
Protein
0.87 g
There are 60 calories in a 1/2 cup slices of Waterchestnuts.
Nutrition Facts
Serving Size 1/2 cup slices
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.027g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
14.84g
5%
Dietary Fiber
1.9g
8%
Sugars
2.98g
Protein
0.87g
Vitamin D
-
Calcium
7mg
1%
Iron
0.04mg
0%
Potassium
362mg
10%
Vitamin A
0IU
0%
Vitamin C
2.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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