Waterchestnuts (Solids and Liquids, Canned)
Other common serving sizes
Calories
18
Fat
0.02 g
Carbs
4.3 g
Protein
0.31 g
There are 18 calories in a 1/4 cup slices of Waterchestnuts (Solids and Liquids, Canned).
Nutrition Facts
Serving Size 1/4 cup slices
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
4.3g
1%
Dietary Fiber
0.9g
4%
Sugars
0.86g
Protein
0.31g
Vitamin D
-
Calcium
1mg
0%
Iron
0.30mg
2%
Potassium
41mg
1%
Vitamin A
0IU
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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