Waterchestnuts (Solids and Liquids, Canned)
Other common serving sizes
Calories
50
Fat
0.06 g
Carbs
12.3 g
Protein
0.88 g
There are 50 calories in 100 grams of Waterchestnuts (Solids and Liquids, Canned).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.026g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
12.3g
4%
Dietary Fiber
2.5g
10%
Sugars
2.46g
Protein
0.88g
Vitamin D
-
Calcium
4mg
0%
Iron
0.87mg
5%
Potassium
118mg
3%
Vitamin A
0IU
0%
Vitamin C
1.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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