There are 30 calories in a 1/4 cup slices of Waterchestnuts.
Nutrition Facts
Serving Size
1/4 cup slices
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
7.42g
3%
Dietary Fiber
0.9g
3%
Sugars
1.49g
Protein
0.43g
Vitamin D
-
Calcium
3mg
0%
Iron
0.02mg
0%
Potassium
181mg
4%
Vitamin A
0mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.