Waterchestnuts
Other common serving sizes
Calories
27
Fat
0.03 g
Carbs
6.79 g
Protein
0.4 g
There are 27 calories in 1 ounce of Waterchestnuts.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
27
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
6.79g
2%
Dietary Fiber
0.9g
3%
Sugars
1.36g
Protein
0.4g
Vitamin D
-
Calcium
3mg
0%
Iron
0.02mg
0%
Potassium
166mg
5%
Vitamin A
0IU
0%
Vitamin C
1.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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