Watermelon
Other common serving sizes
Calories
91
Fat
0.46 g
Carbs
22.95 g
Protein
1.85 g
There are 91 calories in 2 cups of diced Watermelon.
Nutrition Facts
Serving Size 2 cups of diced
Amount Per Serving
Calories
91
 
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.049g
0%
Trans Fat
-
Polyunsaturated Fat
0.152g
Monounsaturated Fat
0.112g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
22.95g
8%
Dietary Fiber
1.2g
5%
Sugars
18.85g
Protein
1.85g
Vitamin D
-
Calcium
21mg
2%
Iron
0.73mg
4%
Potassium
340mg
10%
Vitamin A
1730IU
35%
Vitamin C
24.6mg
41%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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