Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Watermelon
Watermelon
Other common serving sizes
1 oz
100 g
1 cup diced
1 wedge (approx 1/16 of melon)
Calories
86
Fat
0.43 g
Carbs
21.59 g
Protein
1.74 g
There are 86 calories in 1 wedge of Watermelon.
Nutrition Facts
Serving Size
1 wedge (approx 1/16 of melon)
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.046g
0%
Trans
Fat
-
Polyunsaturated Fat
0.143g
Monounsaturated Fat
0.106g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
21.59g
8%
Dietary Fiber
1.1g
4%
Sugars
17.73g
Protein
1.74g
Vitamin D
-
Calcium
20mg
2%
Iron
0.69mg
4%
Potassium
320mg
7%
Vitamin A
80mcg
9%
Vitamin C
23.2mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Previous
Next
20
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
9
100 g
30
1 cup diced
46
1 wedge
(approx 1/16 melon)
86
Related types of Watermelons
Dried Watermelon Seeds
Watermelon Juice
Watermelon
Frieda's Yellow Seedless Watermelon
Wegmans Watermelon
More Watermelons Nutritional Info
Related types of Melons
Waxgourd (Chinese Preserving Melon)
Cantaloupe Melons
Honeydew Melons
Cooked Winter Melon
Cooked Bitter Melon
More Melons Nutritional Info
Other Related Foods
Fruit
More Related Foods
Pure Heart Seedless Watermelon
Haribo Watermelon
Sol Mini Watermelon
Chuck E. Cheese's Watermelon
LMNT Watermelon Salt
View More Results
Used in these Recipes
Ambrosia
Watermelon Sherbet
Spinach Watermelon Salad
Chili Fruit Salad
Watermelon Blast
Chicken with Watermelon Salsa