Waxgourd (Chinese Preserving Melon) (with Salt, Drained, Cooked, Boiled)

Common serving sizes
Calories
24
Fat
0.35 g
Carbs
5.32 g
Protein
0.7 g
There are 24 calories in 1 cup of cubed Waxgourd (Chinese Preserving Melon) (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 cup of cubed
Amount Per Serving
Calories
24
 
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.154g
Monounsaturated Fat
0.065g
Cholesterol
0mg
0%
Sodium
600mg
26%
Total Carbohydrate
5.32g
2%
Dietary Fiber
1.8g
6%
Sugars
2.06g
Protein
0.7g
Vitamin D
-
Calcium
32mg
2%
Iron
0.66mg
4%
Potassium
9mg
0%
Vitamin A
0mcg
0%
Vitamin C
18.4mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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