Waxgourd (Chinese Preserving Melon) (Without Salt, Drained, Cooked, Boiled)
Common serving sizes
Calories
24
Fat
0.35 g
Carbs
5.32 g
Protein
0.7 g
There are 24 calories in 1 cup of cubed Waxgourd (Chinese Preserving Melon) (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 cup of cubed
Amount Per Serving
Calories
24
 
% Daily Values*
Total Fat
0.35g
1%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.154g
Monounsaturated Fat
0.065g
Cholesterol
0mg
0%
Sodium
187mg
8%
Total Carbohydrate
5.32g
2%
Dietary Fiber
1.8g
7%
Sugars
2.06g
Protein
0.7g
Vitamin D
-
Calcium
32mg
3%
Iron
0.66mg
4%
Potassium
9mg
0%
Vitamin A
0IU
0%
Vitamin C
18.4mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

Related types of Melons

More Related Foods