Waxgourd (Chinese Preserving Melon)
Other common serving sizes
Calories
17
Fat
0.26 g
Carbs
3.96 g
Protein
0.53 g
There are 17 calories in 1 cup of cubed Waxgourd (Chinese Preserving Melon).
Nutrition Facts
Serving Size 1 cup of cubed
Amount Per Serving
Calories
17
 
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.021g
0%
Trans Fat
-
Polyunsaturated Fat
0.115g
Monounsaturated Fat
0.049g
Cholesterol
0mg
0%
Sodium
147mg
6%
Total Carbohydrate
3.96g
1%
Dietary Fiber
3.8g
15%
Sugars
-
Protein
0.53g
Vitamin D
-
Calcium
25mg
3%
Iron
0.53mg
3%
Potassium
8mg
0%
Vitamin A
0IU
0%
Vitamin C
17.2mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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