Waxgourd (Chinese Preserving Melon)
Other common serving sizes
Calories
741
Fat
11.4 g
Carbs
171 g
Protein
22.8 g
There are 741 calories in 1 waxgourd of Waxgourd (Chinese Preserving Melon).
Nutrition Facts
Serving Size 1 waxgourd
Amount Per Serving
Calories
741
 
% Daily Values*
Total Fat
11.4g
18%
Saturated Fat
0.912g
5%
Trans Fat
-
Polyunsaturated Fat
4.959g
Monounsaturated Fat
2.109g
Cholesterol
0mg
0%
Sodium
6327mg
264%
Total Carbohydrate
171g
57%
Dietary Fiber
165.3g
661%
Sugars
-
Protein
22.8g
Vitamin D
-
Calcium
1083mg
108%
Iron
22.80mg
127%
Potassium
342mg
10%
Vitamin A
0IU
0%
Vitamin C
741.0mg
1235%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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