Waxgourd (Chinese Preserving Melon)
Other common serving sizes
Calories
59
Fat
0.91 g
Carbs
13.61 g
Protein
1.81 g
There are 59 calories in 1 pound of Waxgourd (Chinese Preserving Melon).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
0.91g
1%
Saturated Fat
0.073g
0%
Trans Fat
-
Polyunsaturated Fat
0.395g
Monounsaturated Fat
0.168g
Cholesterol
0mg
0%
Sodium
503mg
21%
Total Carbohydrate
13.61g
5%
Dietary Fiber
13.2g
53%
Sugars
-
Protein
1.81g
Vitamin D
-
Calcium
86mg
9%
Iron
1.81mg
10%
Potassium
27mg
1%
Vitamin A
0IU
0%
Vitamin C
59.0mg
98%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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