Waxgourd (Chinese Preserving Melon)
Other common serving sizes
Calories
13
Fat
0.2 g
Carbs
3 g
Protein
0.4 g
There are 13 calories in 100 grams of Waxgourd (Chinese Preserving Melon).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.037g
Cholesterol
0mg
0%
Sodium
111mg
5%
Total Carbohydrate
3g
1%
Dietary Fiber
2.9g
12%
Sugars
-
Protein
0.4g
Vitamin D
-
Calcium
19mg
2%
Iron
0.40mg
2%
Potassium
6mg
0%
Vitamin A
0IU
0%
Vitamin C
13.0mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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