Wheat Bran (Crude)

Other common serving sizes
Calories
188
Fat
3.7 g
Carbs
56.12 g
Protein
13.53 g
There are 188 calories in 1 1/2 cups of Wheat Bran (Crude).
Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories
188
 
% Daily Values*
Total Fat
3.7g
5%
Saturated Fat
0.548g
3%
Trans Fat
-
Polyunsaturated Fat
1.924g
Monounsaturated Fat
0.554g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
56.12g
20%
Dietary Fiber
37.2g
133%
Sugars
0.36g
Protein
13.53g
Vitamin D
-
Calcium
64mg
5%
Iron
9.2mg
51%
Potassium
1028mg
22%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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