Wheat Bran (Crude)

Other common serving sizes
Calories
251
Fat
4.93 g
Carbs
74.83 g
Protein
18.04 g
There are 251 calories in 2 cups of Wheat Bran (Crude).
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
251
 
% Daily Values*
Total Fat
4.93g
6%
Saturated Fat
0.731g
4%
Trans Fat
-
Polyunsaturated Fat
2.566g
Monounsaturated Fat
0.739g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
74.83g
27%
Dietary Fiber
49.6g
177%
Sugars
0.48g
Protein
18.04g
Vitamin D
-
Calcium
85mg
7%
Iron
12.26mg
68%
Potassium
1371mg
29%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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