Wheat Bread (Includes Wheat Berry)
Other common serving sizes
Calories
260
Fat
4.1 g
Carbs
47.2 g
Protein
9.1 g
There are 260 calories in 100 grams of Wheat Bread (Includes Wheat Berry).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
4.1g
5%
Saturated Fat
0.894g
4%
Trans Fat
-
Polyunsaturated Fat
0.908g
Monounsaturated Fat
1.72g
Cholesterol
0mg
0%
Sodium
530mg
23%
Total Carbohydrate
47.2g
17%
Dietary Fiber
4.3g
15%
Sugars
5.49g
Protein
9.1g
Vitamin D
-
Calcium
105mg
8%
Iron
3.31mg
18%
Potassium
201mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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